Engineering Wellness Guide Book

Navigating your way through the mental health system can be daunting at times. The Engineering Wellness Guide was created with the goal of providing access to all available mental health supports and resources consolidated in one place.

Within the guide, you will find mental health resources including counseling support options available in and around UBC.

The guide also provides some concrete tips and strategies for common engineering mental health concerns such as anxiety, stress, procrastination, and depression.